Two people I know who have been perfectly healthy, in the space of 48hrs, now say they are feeling tired, lethargic, no energy, no motivation, etc. Slowly the truth is coming out and they are discovering it for themselves.
Fasting has been proven to cure a lot of issues. Autophagy happens when you fast for long enough, it's your body's way of clearing out damaged cells. Yoshinori Ohsumi won the Nobel prize for his discoveries in 2016. So ya fasting is powerful and helps with some serious illnesses.
Correct, it's really beneficial when done In a controlled way. Glad I dug more into it and gave it an honest try again. By far and away the easiest way I've shed pounds.
Just makes sense, body stored all the fat from excess eating, just stop eating lol.
Two people I know who have been perfectly healthy, in the space of 48hrs, now say they are feeling tired, lethargic, no energy, no motivation, etc. Slowly the truth is coming out and they are discovering it for themselves.
Could be anything really, I'm unjabbed and have been experiencing much of that myself. All of this shit in general takes a toll on you.
A quick fast will wipe any lethargy away and clear your head, then go get some exercise and sunlight.
Fasting has been proven to cure a lot of issues. Autophagy happens when you fast for long enough, it's your body's way of clearing out damaged cells. Yoshinori Ohsumi won the Nobel prize for his discoveries in 2016. So ya fasting is powerful and helps with some serious illnesses.
Correct, it's really beneficial when done In a controlled way. Glad I dug more into it and gave it an honest try again. By far and away the easiest way I've shed pounds.
Just makes sense, body stored all the fat from excess eating, just stop eating lol.