Probiotics (ex. Inulin) + fish oil + cooking with extra extra virgin olive oil.
If you have an extra $15-20k laying around/willing to crack open the ole 401k, feel free to message me about stem cell treatment options. Facebook groups are also great sources/support groups for such things.
Avocado oil is also good if you need a higher smoke point than olive. Saturated fats like coconut oil, lard and duckfat are also great if from clean sources. I'm not sold on fish oil since it's a polyunsaturated fat like canola and soy oil which I believe we would all be best served to steer clear of. Fresh fish yes but I wouldn't take a fish oil supplement capsule
Probiotics (ex. Inulin) + fish oil + cooking with extra extra virgin olive oil.
If you have an extra $15-20k laying around/willing to crack open the ole 401k, feel free to message me about stem cell treatment options. Facebook groups are also great sources/support groups for such things.
Thanks fren!!
Avocado oil is also good if you need a higher smoke point than olive. Saturated fats like coconut oil, lard and duckfat are also great if from clean sources. I'm not sold on fish oil since it's a polyunsaturated fat like canola and soy oil which I believe we would all be best served to steer clear of. Fresh fish yes but I wouldn't take a fish oil supplement capsule