My boss, 60's, awake, has emphysema, and knows about the alternatives for cancer but asked me about alternatives for her ailment? I told her to give me some time, i know where to look...
Thx, anons!
My boss, 60's, awake, has emphysema, and knows about the alternatives for cancer but asked me about alternatives for her ailment? I told her to give me some time, i know where to look...
Thx, anons!
Cold therapy is where you have to start. It is difficult to jump right into a high heat and humid environment given your situation.
I find that stretching is more important than low or high impact workouts.