World War Z in Sri Lanka
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I am currently 375 lbs, and can fast / starve for over 100 days (maybe 200) before I have to worry about food shortages. I agree yuck! Then I also think gross about eating bugs, fake meat, and only veggies. The people telling us to eat bugs while they eat steak (hmmmm).
I think you would benefit from only veggies for a while.
I can fast for awhile and have food reserves. My only concern is being able to feed my pets.
You could probably fast for almost a year. Medical factoid - the record was over a year by a guy not much heavier than you.
I too am a larger fella, and tell my family the same thing. The meager supplies we set back are mainly for my kids and then wife to consume, while I get trim during the famine.
They sure are :) I like your "clean up the planet plan"!
Nice! I got on the “clean up the planet plan” about 2 years ago. Also, I’m doing time restricted feeding16:8 daily. Dropped 70 lbs and I don’t get sick anymore. I’m helping get anyone I can around me to join in the plan too!
Can we survive (and actually thrive) on plants only? Watch this trailer for starters:
https://m.youtube.com/watch?v=iSpglxHTJVM
Soooo many things we need to relearn about how to be healthy and well!
Daniel 1:8 But Daniel [i]made up his mind that he would not defile himself with the king’s choice food or with the wine which he drank; so he sought permission from the commander of the officials that he might not defile himself. I think I need to try this. The trailer is very intriguing. I am 53 female and about 40-ish pounds over weight. I am tired of this sluggish, weak body. I feel Im not supposed to be this way.
My main ailment I suffered from was calf and inner thigh cramps. I saw several different doctors, tried homeopathy doctor, every supplement people suggested. I would sometimes put a leg cast on at night; so, I could get some sleep while cramping. I added eggs and meat, and the cramps went away. - btw, I did a lot of research about plant based protein. I ate a lot of peas, quinoa, nuts, a d a varied died of greens, while making sure to eat all of my colors. Grains / breads started bringing the weight back. Keto (but again no flour no sugar - no soda and no artificial sugars) has me turning the corner to weight loss again. I recently started Intermittent fasting, which seems to have a great impact as well.
I agree that plant based is pretty healthy. I do worry about Niacin, B12, and K2. I wonder if Keto, and plant based both benefit from No flour No sugar. I went totally Vegan for 8 years. I continued losing weight until I added grains (hindsight looking back).
We can find ourselves in this trap at anytime.