What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
Try dry brushing and switch to Goat soap. Zum brand goat soap is our favorite, it’s the only thing we use and it smells fantastic. Dry brushing seems so simple, but it works! It not only helps the visual appearance of the skin but does wonders for your lymphatic system. Get into a routine, I promise you won’t regret it.
https://www.drybrushingforskin.com/lymphatic-brushing/
https://www.indigowild.com/
I agree with everyone about gut health....to add to my comment start a probiotic. This simple addition will help you in so many ways!