So these are the foods I should eat, but not eggs, cheese or ground beef? Utterly ridiculous.
(media.greatawakening.win)
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Seed oils are actually being shown to have highly inflammatory properties. Use beef tallow instead.
Uh...olive oil not only reduces inflammation, but it doesnt come from a seed.
Not true. Especially when it’s been heated up. They lie about everything. Olive oil is not good for you.
This is going on a salad. It's not hot.
I'd like to see your source showing olive oil as bad.
Check out Dr Paul Saladino and some of his work. Olive oil is bad for you, but not as bad as other seed oils such as canola and sunflower. It's not as good for you as tallow or grass fed butter.
Olive oil is not a seed oil.
Still not good for you.
How is this downvoted.. literally the best comment here. Remove all seed oils from your life. Eat tallow and grass fed butter. I basically only eat the bottom 3 items on that list and am as healthy as can be.
Same!! Thank you friend.