Shiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiit.
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Majority of them. I just went through all the multivitamins at the store the other day due to getting on the keto diet and wanting to take my health seriously.... So many vitamins have this toxic ingredient. I only found one that didn't have this ingredient or some other ingredient that's poisonous.
Anyone looking for health tips, or info on bad ingredients in vitamins, HIGHLY recommend Dr. Berg. He has thousands of educational videos on YouTube that not only talk about doing a keto lifestyle but what can CURE you of any ailments. 🙏
How long have you been on keto so far?
I'm only on my second week. Don't really need to lose weight just wanting to get rid of some ailments and feel energized like I did when I was younger.
My parents have been on it for over a year and it's been helping them lose weight and get off their prescriptions though. So I figured I would try it. The more I learn the more I feel like I should just stay on it for a long time.