Excerpt from United States Senate document #264:
"It is bad news to learn from our leading authorities that 99 percent of the American people are deficient in these minerals, and that a marked deficiency in any one or more of the important minerals actually results in disease. Any upset of the balance, any considerable lack of one or another element, however microscopic the body requirement may be, and we sicken, suffer, shorten our lives."
This is fabulous. I just wrote a book on this topic, ie., disease, including so called "mental illness", is caused by poor nutrition. Everything wrong with you is caused by poor nutrition.
Title?
Can you recommend a good multi then? I've taken them on and off for 15years...wasn't sure if I was benefiting....I'm gonna start again
Ultra-Preventive "X" or the "EZ Swallow" from Douglas Labs.
As stated in their product sheet it “has been carefully developed to contain the right proportions of vitamins, minerals, trace elements, and other nutrients without danger of toxic build-up or other side effects. Each ingredient is selected in consideration of its absorbability, competitive relationship with other nutrients, allergenic potential, and long- term safety. Certain nutrients such as beta-carotene, vitamin C, vitamin E, and B-complex vitamins are included in high-potency amounts because of the vital roles they play in antioxidant protection, energy production, the maintenance of healthy blood cells, the nervous system, hormonal balance, and more. Minerals and trace elements are provided in their safest and most bioavailable forms.”
You can order on line from pureformulas.com.
Thanks man, I'll look into