Zinc, d3, vitamin C , Q , NAC , milk thistle and B12 has done me wonders. I will try to throw mag in there to see if I feel a difference. Thanks for the info
Magnsium may be the most important one on that list because so many body functions rely on magnesium. One example is that your body will not absorb/make vitamin D if you are low on magnesium.
Zinc, d3, vitamin C , Q , NAC , milk thistle and B12 has done me wonders. I will try to throw mag in there to see if I feel a difference. Thanks for the info
Magnsium may be the most important one on that list because so many body functions rely on magnesium. One example is that your body will not absorb/make vitamin D if you are low on magnesium.