161 posted 2 years ago by ghost_of_aswartz 2 years ago by ghost_of_aswartz +161 / -0 67 comments share 67 comments share save hide report block hide replies
Magnsium may be the most important one on that list because so many body functions rely on magnesium. One example is that your body will not absorb/make vitamin D if you are low on magnesium.