I pour a rounded teaspoon of Borax in a small pan of about 1-2 cups of RO water and it heat it up until the Borax completely dissolves. You really don't need to heat it up much for it to dissolve. Use a rubber spatula or spoon to stir it until it is all dissolved.
Next, pour this in a glass quart jar and add more RO water until there's a quart of liquid Borax concentrate solution. This will be used as your daily supply.
I use a mL measurement cup to measure the amount I use to mix with my juice or smoothie. Start off initially with 15 - 20 mL of concentrate mixed in with your juice or smoothie. Each week work your way up increasing the amount. For the first week, go with 15-20 mL and see how that feels for you. After a week trial, increase it to 25 - 30 mL. Do that for a week. Then increase again the amount the following week.
I take 55 - 60 mL of it every other day. After a while you can back off from taking it daily and take it every other day. If you have arthritis I'd take it daily at that amount.
Know that for every 5 mL of Borax concentrate solution equates to 3 mg of boron. At 60mL, you are get 36 mg boron.
Borax?
Yes, "20-Mule Team" Borax. It's a mineral salt and safer than table salt.
I bought some, but never took it. How do you take it? Water bottle throughout the day? How much?
I pour a rounded teaspoon of Borax in a small pan of about 1-2 cups of RO water and it heat it up until the Borax completely dissolves. You really don't need to heat it up much for it to dissolve. Use a rubber spatula or spoon to stir it until it is all dissolved.
Next, pour this in a glass quart jar and add more RO water until there's a quart of liquid Borax concentrate solution. This will be used as your daily supply.
I use a mL measurement cup to measure the amount I use to mix with my juice or smoothie. Start off initially with 15 - 20 mL of concentrate mixed in with your juice or smoothie. Each week work your way up increasing the amount. For the first week, go with 15-20 mL and see how that feels for you. After a week trial, increase it to 25 - 30 mL. Do that for a week. Then increase again the amount the following week.
I take 55 - 60 mL of it every other day. After a while you can back off from taking it daily and take it every other day. If you have arthritis I'd take it daily at that amount.
Know that for every 5 mL of Borax concentrate solution equates to 3 mg of boron. At 60mL, you are get 36 mg boron.
The traditional French diet provides about 36 mg of boron per day and they have the lowest arthritis rate in the world.
Thank you for this
Solution:
I level teaspoon of borax in 1 liter bottle (1 liter = 4.22 cups).
Add a little hot water and shake vigorously to dissolve.
Fill to top with purified water and shake.
Dose:
Take 1 teaspoon of solution once or twice per day.
Thanks!