I honestly cannot remember. I believe it was cinnamon and something else, maybe berberine. I know I looked it up immediately when they told me about it just to see how much it would take to cause issues. I would ask again, but my mother-in-law gets rather sensitive about it.
Berberine is legit. I use growth hormone which can cause insulin issues. As a precaution I take berberine morning and night. It cut my morning blood sugar reading 10-20 points. It’s significant.
I honestly cannot remember. I believe it was cinnamon and something else, maybe berberine. I know I looked it up immediately when they told me about it just to see how much it would take to cause issues. I would ask again, but my mother-in-law gets rather sensitive about it.
Oh that's alright. Thanks!
Berberine is legit. I use growth hormone which can cause insulin issues. As a precaution I take berberine morning and night. It cut my morning blood sugar reading 10-20 points. It’s significant.
Wow, cool. Thanks.
Try cloves.