The war on cows is a war on us. Meat consumption is correlated with reduced heart disease.
(media.greatawakening.win)
You're viewing a single comment thread. View all comments, or full comment thread.
Comments (136)
sorted by:
We're all very different in metabolism. Just an off the top of my head comparison between healthy vegan Indians and healthy fat eating Inuit shows that we are somewhat adapted for out historical environment.
I maintain good health on a nearly vegan diet. I'm muscular and quite intelligent. I think I'm built in a way that I can live on that nutritionally poorer diet, but I know that not everybody else is.
Once size fits all is not true.
No doubt about that. There is also a lot of science regarding blood type and diet, in that certain blood types should eat/avoid certain foods. Atkins may work for someone without a cholesterol issue, but not for those that have one (me). Thankfully, a low dose statin that doesn't mess with my ligaments plus a sensible (mostly vegetarian) diet works for me. The hardest part is getting enough protein. I'm now 5'9" and 170 lbs and pretty muscular, especially for my age. People usually don't think I'm in my mid 50s, early 40s is the general guess. Good genes, other than being a triglyceride factory.
I'm a B negative I believe.
I'm a similar height and weight to you, just nearly a decade younger. I also have people believing I am younger than I am, even though my hair is thin these days.
I sometimes get a bit of psoriasis and a bit of arthritis in my previously injured joints.
My blood pressure and heart rate are low. I think I am quite lucky with my genes, apart from a bit of epilepsy and autism and autism has its uses.
B+ here. The psoriasis and arthritis may be inflammatory caused by something in your diet. Worth a look. I have arthritis from an old injury in my right knee, but that's it. And I've been blessed with a thick head of hair. And monthly I prune it back to a #1 officers cut.
Wow, it's my right knee that's totally hosed too. It's a noisy painful bag of gravel. I have a B group knee buddy now! I got a bit of arthritis in my right wrist and fingers. That's the hand with the psoriasis. The finger arthritis is psoriasis related I think.
I cut mine back to number 1 or 2.
you are draining your body. you will feel the effects eventually
I have upped my protein intake and lowered my carbs and sugar. I take lots of vitamins and supplements and my health has definitely improved. I sometimes do one meal a day. I'm not saying I wouldn't be healthier on a carnivore diet, I don't know. It's just that I can tolerate a poorer diet for a long time.
Everyone can survive starvation for a long time. Still shouldn't do it.