What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
I think this is better for my knee than any other I could currently do. Since starting it in November, it's been a nicely consistent form of exercise. I do yard work for upper body and this for lower. I don't keep it on a low setting long at all, but try to work out mostly at 7, which is good resistance, out of 16. It has kicked up my metabolism and burned some fat while giving me some muscle tone I needed.
I never cycled before, other than leisurely bike riding, mostly as a kid.