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180
How Long Do You Think He'll Last - My Guess... One Year (media.greatawakening.win)
posted 2 years ago by Martin-Van-Buren 2 years ago by Martin-Van-Buren +180 / -0
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– Cuetardian 5 points 2 years ago +5 / -0

exercise

sunlight

zinc

vitamin c

complete protein

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▲ 5 ▼
– deleted 5 points 2 years ago +5 / -0
▲ 1 ▼
– deleted 1 point 2 years ago +1 / -0
▲ 4 ▼
– DivvyDivet 4 points 2 years ago +4 / -0

This is a perfect list but I'd like to highlight how huge Zinc is especially for men. You need Zinc for testosterone production. Guess what is extremely hard to find in a multivitamin?

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– dirtypaperplate 2 points 2 years ago +2 / -0

If you supplement with zinc without copper, you will cause problems like anemia.

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– suave200 1 point 2 years ago +1 / -0

too much copper will give you Wilson's disease.

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– dirtypaperplate 1 point 2 years ago +1 / -0

Taking too much copper will give you toxicity so...don't take more than you need.

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▲ 2 ▼
– Flowers_for_Alger 2 points 2 years ago +2 / -0

Guess what oysters are high in? Zinc! Hence the libido inferences for eating oysters

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▲ 1 ▼
– dirtypaperplate 1 point 2 years ago +1 / -0

If you supplement with zinc without copper, you will cause problems like anemia.

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