Don't trust western medicine these days. My father has pretty bad arthritis, loves golf, and can't play due to his hands being so painful. Makes me sad to see his love of golf coming to an end.
Any of you know of supplements or cures to arthritis that western medicine has hidden from us? Know it is a long shot, but this place seems to be the only place where I get truth.
Thanks everyone. Love you all.
Ketogenic diet bro. The body is inflammed aka arthritic. If he cuts processed and shit foods from diet...and alot of processed meats and cheeses......Go for cleaner, higher quality ketogenic based foods. Keep it simple. If its more than 1-2 steps from God's hands...dont eat it. I bet this alone after a couple weeks will make his bones hurt much less. I speak from experience. My back is over 70% arthritis.
Agree! Had arthritis in my hands and knees for years. Very painful. Started the keto diet in February and am down 60 pounds AND don’t have arthritis anymore! Keto is now the only way I eat. It’s a lifestyle change! I also do intermittent fasting. Sugar is HORRIBLE for the body! Good luck.
When I did keto a few years back, I was able to fast for 48 hours. No stomach growling, no crashy weakness, just never ending energy. I want to get back on keto soon!
I have unbelievable energy since starting the keto life style! I also use PURE Mct oil (1 tablespoon) every morning. It keeps me from being hungry and gives me additional energy. Recent no lab work at my annual check up was PERFECT! The dr literally called personally because she was amazed! Cholesterol had come down! If you need any guidance or more tricks, let me know!
There is a great cardiologist someone on here linked awhile ago. Basically he says that if it's been modified it's not food but instead a product. Goes on to talk about how bad cereal is, packaged processed foods, etc.