Sometimes when I'm shopping, I wonder what products should I avoid buying/using?
So, I figured this is the best place to ask this question and we could get a list going.
I could edit this post making a list of the products everyone posts in comments. Are there any suggestions on a better way to do this?
What if I did another post to make a list of all the GOOD products that are safe/ beneficial for us to use?
Have been a dirty carnivore fir three years. This means also allowing eggs, yoghurt etc. But no carbs.
It's cured my arthritis, gum flare-ups, sleep apnoea and nightmares. Hair is growing strong and long, and fingernails also. Family tell me my skin looks really good too.
That is awesome. I went off carbs too for a while to try resetting my health some years ago and it worked. No more migraines. I was able to gradually reintroduce them without too much trouble.
Did your gut have to adjust? I heard the first couple weeks can be rough.
It was a relief TBH.