I got to a very low place in my life. I was depressed for a long time. I spent a lot of time researching everything I could get my hand on and noticed some patterns.
Nikola Tesla talks about frequency and vibration. Dr. Masaru Emoto did experiments with water that proves that our emotions affect water. Our bodies are made up of mostly water so I started trying to raise my vibration by forcing myself to be happy. You know that feeling you get when you hug somebody and you just let go and melt into them? I would literally do that with a pillow. I would act like a kid and just be silly. I listened to Binaural beats and solfeggio frequencies in my headphones because I knew about vibration experiments with sand on a plate and how each frequency created a pattern. I knew about sacred geometry and noticed that most religions chant or use different sounds.
I started having vivid dreams and everything slowed down. My emotions became easy to control and nothing seemed to bother me anymore. It was like the movie Limitless when the drugs kicked in. I was seeing two and three steps ahead and everything became clear. The synchronicities were so intense I thought I was going crazy. I started seeing 11:11 everywhere so I googled it and found out about spiritual awakening.
Everything the new-age people talked about was what I was going through. I never paid much attention to them before because I thought they were weirdo hippies. lol. Then I started looking into what they were talking about and it all made sense. ASCENSION is real and it comes with symptoms. The year before all of this I actually went to my doctor and complained about ringing in my ears and my body feeling like it was vibrating etc.
I did no drugs and stopped all the medication that I was on 4 months earlier. It was blood pressure meds and heartburn meds. Nothing for depression or mental issues.
I know God is real. People have different names for the same thing. Source, The higher self, the Subconscious mind, Aliens, etc.
I can only describe what I went through from the knowledge I have acquired throughout my life. I do not want to push my beliefs on anybody but I feel like I should share my experience. I wish somebody would have told me but looking back I realize that they did and I just thought they were nuts and blew them off. lol.
Everybody goes through their own journey that is best for them. God knows what he is doing and puts us through the challenges we need. IMO
I went through that stage.
What worked for me was learning to meditate so I can quiet my mind. This was hard at first because my ego was thinking "this is stupid" lol. But over time it became easier.
Start paying attention to what you are thinking about and whenever you notice a negative thought STOP. Force yourself to look at it from a positive perspective. After a while, this becomes a habit and you will begin to see the positive in everything.
Taking a break from negative social media, TV, Movies, Music, etc is important. Think of everything as positive or negative and try to surround yourself with positive content. Go for walks in nature if you can. Breathing exercises helped me also. Look into Whim Hoff. I do this breathing technique every day. https://youtu.be/lwlEJ2O-6HM and cold showers made a big difference as well.
Do not get discouraged. Some days will be better than others and slowly over time, you will have fewer and fewer bad days. Here is a site that goes into more detail and explanation. https://www.purposefairy.com/91132/shift-3d-to-5d-consciousness/
This part might sound strange but the "universe" [God] is aware of your intentions and will help guide you. This is a "free will" planet so you need to ask or give permission if you want help. If you believe in God pray, if you believe in something else talk to that. Look into water and how it responds to emotions. https://youtu.be/vmUk-gDfZA0
I used to talk to a glass of water and state my intentions before I drank it. I still do actually. lol, It sounds strange but it works. Our "subconscious mind" is very powerful and that might have something to do with it too.
Remember that our emotions are extremely important so if you start seeing repeating numbers or synchronicities you are not going crazy. Everything is positive, remember that. If you let fear and paranoia take over they will drag you down. "All we have to fear is fear itself."
Don't chase any outcome or force yourself to listen to anybody. Trust your intuition. If somebody says something or you read something that does not resonate just ignore it and move on. Just observe and be aware and watch everything play out. Information and answers you need will find their way to you. [Divine timing]
Good luck.
Thank you so much fren! I genuinely needed to read this today.
No problem. Keep in touch if you need to talk.
I do have a question that I don’t even think I want the answer to.. nonetheless, do you think cannabis holds the mind back from achieving freedom?
Marijuana has certain therapeutic properties, and has a place in someone healing.
BUT, I know lots of people who are really hurting mentally. They use Marijuana everyday and all day. They use it because it numbs them from the world and helps repress their feelings. The numbing cuts yourself off from connecting with your higher self, and dealing with your feelings.
You have to feel and experience yourself fully.
"I did no drugs and stopped all the medication that I was on 4 months earlier."
I was not smoking when I had my major breakthrough and was having vivid dreams but I used Cannabis off and on after my awakening. It helped me. But ultimately it affects our ambition so at some point you will want to stop. This will happen naturally. Don't worry or feel guilty about it right now. But stop if you can.
When I was smoking I still experienced synchronicities but my dreams were not as intense.