You can't just come at someone saying they'll be a vegetarian and claim "vegetable oil" which is A) not true, avocado oil is very healthy for you and B) tends to be a shitty combination "oil" full of a whole bunch of shit.
Like anything you find "vegetable oil" is not good, and tends to be the same as those seed oils you tout as being bad (they are).
But avocado oil, which is from a plant, is good for you. As is (quality) olive oil without filler oils.
You will get away just fine using avocado oil for high smoke point and olive oil for low smoke point, as long as the flavors of the latter are something that can complement your dish or you otherwise like.
Vegetable oil and seed oils are shitty for you too.
You can't just come at someone saying they'll be a vegetarian and claim "vegetable oil" which is A) not true, avocado oil is very healthy for you and B) tends to be a shitty combination "oil" full of a whole bunch of shit.
Like anything you find "vegetable oil" is not good, and tends to be the same as those seed oils you tout as being bad (they are).
But avocado oil, which is from a plant, is good for you. As is (quality) olive oil without filler oils.
You will get away just fine using avocado oil for high smoke point and olive oil for low smoke point, as long as the flavors of the latter are something that can complement your dish or you otherwise like.
Avocado is a fruit technically
Sorry, but I love gay fruit.