What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
Great information, thanks fren. I’ve stopped alcohol for years. Staying away from tea and chocolate is the hard one for me. Stress too is a trigger. I agree the combination of aleve and Tylenol is a game changer. I’ll try the Tylenol pm. I’ve taken phenergan too, but you are zonked the next 24 hours, I think the Tylenol pm will be better.
You’re very welcome! I love coffee. I don’t really restrict it ever but some people are more sensitive. The chocolate is an iffy thing. Cheap milk chocolate seems ok for me but the “good” stuff such as a Godiva or anything dark-omg nope. Definitely will bring on a headache.
I think the key is to make yourself lay down and actually rest before it becomes severe. If you get the lights or aura, respect that as a sign and make some changes quickly. It’s much harder to get rid of a full blown headache than nip it early. I really started paying attention to the light sensitivity or flashing lights.