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15
Fat is the new special identity (patriotpost.us)
posted 1 year ago by BerlinWallCrosser 1 year ago by BerlinWallCrosser +15 / -0
Fat Is the New Black
Fatness, according to its body positive adherents, is just as distinct an identity as race and gender and should be included in DEIs.
patriotpost.us
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– lxd4610 1 point 1 year ago +1 / -0

I’m getting a little chub now that my metabolism isn’t as fast as when I was 16. Anyone have any tips for someone without much experience with exercise?

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– a_man 2 points 1 year ago +2 / -0

To start, cut as much sugar from your diet as possible; sugar produces cravings. Stop all in between meal snacks. Push away from the table as soon as you feel satisfied. Fast for a day or two every few months. This should get you reducing without any need for significant exercise. Works for me.

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