We started on lugols iodine 2 drops a day, that bottle took a year to go thru, no using nascent iodine by Carlyle. It's clear and tasteless. She likes it better. I give it to my younger kids too and seems to boost immune system.
Hubby and I have been using Lugols 5% for several years. We use larger dosing, so we're on an auto subscription plan. Users should also know to take Selenium w/it (we use Life Extensions).
I take the selenium with vit E from life extensions. My kids, I just give a drop or two in their coffee every now and then. My 18yo gets queasy with many supplements so won't take NAC or quercetin but she likes the iodine. I gargled iodine several times for sore throat and that helps a lot.
2 drops in water, gargle and spit out. I did that when I wasn't supposed to be taking anything prior to a surgery, had a sore throat and didn't want surgery canceled due to (+) fave CV test which I was required to take. And yes it worked well, like 24 hours, and (-) CV test as well.
We started on lugols iodine 2 drops a day, that bottle took a year to go thru, no using nascent iodine by Carlyle. It's clear and tasteless. She likes it better. I give it to my younger kids too and seems to boost immune system.
Hubby and I have been using Lugols 5% for several years. We use larger dosing, so we're on an auto subscription plan. Users should also know to take Selenium w/it (we use Life Extensions).
I take the selenium with vit E from life extensions. My kids, I just give a drop or two in their coffee every now and then. My 18yo gets queasy with many supplements so won't take NAC or quercetin but she likes the iodine. I gargled iodine several times for sore throat and that helps a lot.
How many drops for gargling? Did it work fairly quickly? Thanks for the suggestion...always looking for natural health remedies.
2 drops in water, gargle and spit out. I did that when I wasn't supposed to be taking anything prior to a surgery, had a sore throat and didn't want surgery canceled due to (+) fave CV test which I was required to take. And yes it worked well, like 24 hours, and (-) CV test as well.