https://allthatsinteresting.com/holodomor-ukrainian-famine
n 1932 and 1933, millions died in the Ukraine. The country was hit by the Holodomor, a famine so terrible that, for the people caught in the middle of it, seeing an emaciated body collapsed on the side of the road had become an everyday sight.
The country became a living nightmare; a place where thousands of starving people had turned to cannibalism to survive. And yet, in the news outside of the Ukraine, newspapers denied it was even happening.
The Ukrainians call the famine the "Holodomor," a name that means "murder through starvation." The Holodomor, they believe, wasn't just a natural disaster, it was deliberately planned to starve them out.
Soviet leader Joseph Stalin had been warned that the country would be hit with a famine two years before the Holodomor started, but he did little to stop it from happening. He was bent on industrializing the Soviet Union. Even with a famine coming, he kept moving workers into the city and out of the farms of the countryside.
When the Ukraine famine started, Stalin actively made things worse. He exported almost two million tons of food out of the Ukraine, pulling away the little food the people had to survive. Then he barred the people there from moving to any other part of the country. They had no food; they had no way to escape – nothing to do but wait and die.
There's a lot of good information in this comment. Another thing I'd like people to learn is to only eat when you're hungry. You aren't going to starve to death if you miss 1 meal. Personally I don't eat breakfast, I'm not hungry in the morning. So many people are flabbergasted when I tell them that. They start stating that it's the most important meal of the day and that I HAVE to eat. Then they start making "jokes" that I'm anorexic. Corporate America has done a really good job brainwashing/programming people into overeating.
Well, Im sure you can make jokes that they're fatties.
I don't eat breakfast either.
You seem cool, I like you.
Now now...we all know it's acceptable to tease and shame skinny people - but turn it around on the bigguns and it's offensive.
INTERMITTENT FASTING it’s the way to go!
You are so right. Eat when you are hungry, stop when you are satiated. Have an eating window that ends in the late afternoon or early evening.