Hubby and I are the only ones in our families not on blood pressure meds. or any meds. We never believed the cholesterolphobia. After having so many kids, I was familiar with the Atkins diet and don't eat sugar, so I didn't worry about our cholesterol. I also heard bp meds ruin your love life. We're 63 and 62 and quite happy and blessed .
Look into diindolylmethane (DIM) supplement for men and women. What I understand how it works is that It acts as an estrogen blocker (aromatase inhibitor) and there is a lot of estrogen hormones/mimics of estrogen in the food supply. By blocking that, testosterone is freed in the body to be used. It comes from cruciferous vegetables.
If your husband does not eat broccoli or brussels sprouts, I think this will help. https://www.healthline.com/nutrition/dim-supplement
Also the body uses cholesterol to make testosterone. Low cholesterol = low testosterone.
Hubby and I are the only ones in our families not on blood pressure meds. or any meds. We never believed the cholesterolphobia. After having so many kids, I was familiar with the Atkins diet and don't eat sugar, so I didn't worry about our cholesterol. I also heard bp meds ruin your love life. We're 63 and 62 and quite happy and blessed .
Is that why they call vegans Soyboys? lol
I did not know this. Thank you. I just had doctor start husbanf on testosterone. He is losing all muscle mass.
Look into diindolylmethane (DIM) supplement for men and women. What I understand how it works is that It acts as an estrogen blocker (aromatase inhibitor) and there is a lot of estrogen hormones/mimics of estrogen in the food supply. By blocking that, testosterone is freed in the body to be used. It comes from cruciferous vegetables. If your husband does not eat broccoli or brussels sprouts, I think this will help.
https://www.healthline.com/nutrition/dim-supplement
All hormones are made from cholesterol.