Panera Bread will use palm scanners and go cashless. Just say NO!
(media.greatawakening.win)
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And rye, oats and one more, can't remember which other grain. No longer eating any grains. Rice excluded, just wish I liked it.
Avoid carbs in general. You can order extra vegetables instead of rice if you're doing chinese takeout.
mostly carnivore here. Veggies are toxic
Vegan diet helps the body move longer. Carnivore diet helps the brain stay healthy into old age. Balance is the secret.
I've had vegans on my table for massages. Sickly sort. No muscle tone, pale as a ghost. I think I'll pass. Besides since I switched to carnivore my stomach has been so much better. Gradually adding some things back but beans and bread is an Absolutely Not! And I've lost 10 pounds too.
I'm convinced pesiticides in flour and on veggies is slowly killing us. Try out some organic versions of flour and veggies and you may be surprised at how good they tatse.