I took a fall on Friday morning after losing my balance when my whole leg was asleep. I managed to give myself a compression fracture on my L4 vertebrae. Not fun.
I am in a lot of pain in spite of the medicine given me. I was told healing would take up to six weeks or longer. And I need to see a neurosurgeon in 6 weeks to assess my healing.
I am typically a very active 70 year old who exercises frequently, clean my own home, mow my lawn, prune bushes and weed gardens. I have never been an invalid. So this is very frustrating for me.
I was told I cannot bend, lift, or twist for at least 6 weeks. I couldn’t anyway bc of the pain.
I am asking for prayers for complete healing as I don’t want to have to go through any surgery in the future for this. Also need prayers for pain.
Thanks in advance to all you prayer frog warriors out there.
How do you tend toward osteoporosis with a D level of 85...are you taking vitamin K? That is a must to go along with the D...I take Supe K from Life Extension and I could not be more pleased...those two together are gold....
My level only went up that high recently from taking ASEA water for now a year . See my testimony above and how I am now building bone. This stuff is amazing
Yes potassium intake is very important.