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🧘Mental/Physical Health 🏋🏼‍♂️

posted 1 year ago by Privatejoker 1 year ago by Privatejoker +84 / -1

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– Red_Pill_Pusher_Man 26 points 1 year ago +26 / -0

Dude - man advice: Start working out, find a hobby, stop internalizing every thing, and get right with God.

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▲ 11 ▼

– akira2501 11 points 1 year ago +11 / -0

Eject all globohomo food and garbage right out of your house and never have it again. Real whole foods and good filtered water made a massive improvement in my ability to cope and get through all this.

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▲ 7 ▼

– GodzillaTrump 7 points 1 year ago +7 / -0

Also make a habit of writing down what you are thankful for every day. Start with 5 things and then add 1 more everyday. Constantly review this list

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