Sounds like your child is the one who benefit most. If my child couldn't put combat fatigues on and stand upright, I would say, take him and whip him in to shape, please.
My kid isn't one of those faggy soy boys, heck he can tell me all the different types of firearms and ammo that I can throw at him. It's just plain old genetics that keeps the weight off. I've never seen someone who could eat a bag of candy, a good meal and all the chocolate milk anyone can consume and not gain an ounce. Yea, I wish he'd join the military so he could fill out, yet he wouldn't be able to keep up. I was the same way until I hit forty, then God unleashed the fat gene and I got a kegger overnight. Granddads on both sides had the same problem. My kid just got it naturally and I'm afraid if they drafted him he'd get an exemption.
Im a hard gainer as well. Ive participated in athletics my entire life, been in plenty of fights, and can tell you one thing is for sure....slender doesnt have to equal weak. You get stronger through progressive overload. Start now, start small. Do it WITH HIM. Crawl, walk, then run. So when they call, he will be ready. Whether he choses to serve or resist the war machine, he'll be ready.
Hit the gym 5x/week. Change to a high-protein diet and cut out the candy and useless carbs.
I was 5’10” and 118 pounds. I followed a strict protocol and changed my body. If I can do it, so could he. And stop buying him candy, for goodness sakes.
Second on the protein. I used the Serious Mass gainer after getting frustrated about my low weight and it worked great together with hitting the gym, plus it's tasty.
Mass Gainers have protein, yes, but the “gain” comes from the overload of carbs and calories packed into the powder. There are protein powders and there are mass gainer powders (that also include protein):
Protein powder = high protein, low carb, low calorie. For lean gains.
Mass Gainers = high protein + high calories + high carbs.
I, too, have difficulty gaining weight (my wife hates me for it). Took protein powders all the time and, with extensive weight lifting, just couldn’t increase my weight or pack on muscle. Then a friend of mine suggested a Mass Gainer shake.
Sounds like your child is the one who benefit most. If my child couldn't put combat fatigues on and stand upright, I would say, take him and whip him in to shape, please.
My kid isn't one of those faggy soy boys, heck he can tell me all the different types of firearms and ammo that I can throw at him. It's just plain old genetics that keeps the weight off. I've never seen someone who could eat a bag of candy, a good meal and all the chocolate milk anyone can consume and not gain an ounce. Yea, I wish he'd join the military so he could fill out, yet he wouldn't be able to keep up. I was the same way until I hit forty, then God unleashed the fat gene and I got a kegger overnight. Granddads on both sides had the same problem. My kid just got it naturally and I'm afraid if they drafted him he'd get an exemption.
Im a hard gainer as well. Ive participated in athletics my entire life, been in plenty of fights, and can tell you one thing is for sure....slender doesnt have to equal weak. You get stronger through progressive overload. Start now, start small. Do it WITH HIM. Crawl, walk, then run. So when they call, he will be ready. Whether he choses to serve or resist the war machine, he'll be ready.
Hit the gym 5x/week. Change to a high-protein diet and cut out the candy and useless carbs.
I was 5’10” and 118 pounds. I followed a strict protocol and changed my body. If I can do it, so could he. And stop buying him candy, for goodness sakes.
Second on the protein. I used the Serious Mass gainer after getting frustrated about my low weight and it worked great together with hitting the gym, plus it's tasty.
Mass Gainers have protein, yes, but the “gain” comes from the overload of carbs and calories packed into the powder. There are protein powders and there are mass gainer powders (that also include protein):
Protein powder = high protein, low carb, low calorie. For lean gains.
Mass Gainers = high protein + high calories + high carbs.
I, too, have difficulty gaining weight (my wife hates me for it). Took protein powders all the time and, with extensive weight lifting, just couldn’t increase my weight or pack on muscle. Then a friend of mine suggested a Mass Gainer shake.
Holy smokes!
Never looked back…