Got my blood work done recently. Been feeling off lately even though I lift heavy. Do combat sports. Run in the sun. Do sprints. Eat red meat and healthy fats and carbs. Stay away from dyes, seed oils, and inflammation causes foods. Drink organic bone broth in the mornings. Eat duck fat with my red meat. Don't eat a lot of sweets.
And yet, my sex drive has plummeted. I have trouble sleeping (had for the last 15 years). Brain fog. Hard to pay attention. Can't breathe during my BJJ rolls.
And so my test levels are in the mid 300s. Bummer. I'm not jabbed. But could be all the microplastics. Or just too much screen time. Or breathing in chem trail air. Or just getting older in a hormone destroying world.
Before consulting about trt, wanted you guys opinion on TRT or natural testosterone boosting methods.
Thanks all.
This is likely amplified by buildup of toxins and parasites. Once I did detox and parasite purge and got rid of seed oils, I was able to boost my raw lifting strength by ~40% higher than my previous peak in my 20s. Lower expected T due to age is probably dramatically different than the MSM and Big Pharma narrative being pushed.
Not saying I’m a superhero, but someone my age should not typically have the strength and endurance I have. It appears to be due to “normalized” hormone production after toxin and parasite removal (which took about 12 months).