What If Everything They’ve Been Telling You About Food Is… WRONG?
(vigilantnews.com)
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Do yourselves a favor and search on the BBB&E elimination diet. AKA the Beef, Bacon, Butter & Eggs diet. I've never felt better. Although I sometimes add Bourbon or Beer as an extra B, but that is just slowing me down...
Have you checked blood pressure? Mine is on the high end and I’ve just gotten off meds; would like to stay off of them. Curious if you’ve had BP issues before or after changing to this diet?
I'll check back with you, fren... Frankly, I've stopped checking. I don't need that additional stess... I've been chronically considered "high" on blood pressure, even though I was a semi-fit athlete since high-school and early college days (I've never been considered "slender") I take meds to help control it, but they don't do much...