Welcome to General Chat - GAW Community Area
This General Chat area started off as a place for people to talk about things that are off topic, however it has quickly evolved into a community and has become an integral part of the GAW experience for many of us.
Based on its evolving needs and plenty of user feedback, we are trying to bring some order and institute some rules. Please make sure you read these rules and participate in the spirit of this community.
Rules for General Chat
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Be respectful to each other. This is of utmost importance, and comments may be removed if deemed not respectful.
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Avoid long drawn out arguments. This should be a place to relax, not to waste your time needlessly.
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Personal anecdotes, puzzles, cute pics/clips - everything welcome
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Please do not spam at the top level. If you have a lot to post each day, try and post them all together in one top level comment
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Try keep things light. If you are bringing in deep stuff, try not to go overboard.
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Things that are clearly on-topic for this board should be posted as a separate post and not here (except if you are new and still getting the feel of this place)
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If you find people violating these rules, deport them rather than start a argument here.
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Feel free to give feedback as these rules are expected to keep evoloving
In short, imagine this thread to be a local community hall where we all gather and chat daily. Please be respectful to others in the same way
There’s several popular Chinese medicine herbal supplements brands for cough. Search herbal supplement capsules for cough. Figure out if you have a dry or wet cough. It makes a difference treating with herbs. Be sure the mucus is coming from your lungs before treating. I’ve had a terrible cough from a virus for over a week. I thought it was in my lungs because I’m coughing us lots of phlegm and I had a rattle in my chest. My daughter is a nurse and listened to my chest and it’s clear. It’s coming from post nasal drip and a sinus infection. From the start it started pooling at base of my throat. Diffusing essential oils or using an inhaler probably would help but it’s something you have to do daily. If you aren’t familiar with essential oils only buy from reputable brands with the quality testing on there site. Most good companies has helpful information. You can get handheld inhaler online.
I’m taking this I read these ingredients help clear mucus. You can buy from other places than amazon.
https://a.co/d/f7jSXSt
Mucinex helps clear mucus
https://www.respiratorytherapyzone.com/herbs-that-clear-mucus/
https://draxe.com/health/home-remedies-cough/
https://www.drberg.com/blog/drink-1-cup-to-clear-phlegm-and-mucus-from-lungs