Welcome to General Chat - GAW Community Area
This General Chat area started off as a place for people to talk about things that are off topic, however it has quickly evolved into a community and has become an integral part of the GAW experience for many of us.
Based on its evolving needs and plenty of user feedback, we are trying to bring some order and institute some rules. Please make sure you read these rules and participate in the spirit of this community.
Rules for General Chat
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Be respectful to each other. This is of utmost importance, and comments may be removed if deemed not respectful.
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Avoid long drawn out arguments. This should be a place to relax, not to waste your time needlessly.
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Personal anecdotes, puzzles, cute pics/clips - everything welcome
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Please do not spam at the top level. If you have a lot to post each day, try and post them all together in one top level comment
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Try keep things light. If you are bringing in deep stuff, try not to go overboard.
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Things that are clearly on-topic for this board should be posted as a separate post and not here (except if you are new and still getting the feel of this place)
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If you find people violating these rules, deport them rather than start a argument here.
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Feel free to give feedback as these rules are expected to keep evoloving
In short, imagine this thread to be a local community hall where we all gather and chat daily. Please be respectful to others in the same way
Anyone else out there doing intermittent fasting? What has been your experience?
I lost 100 pounds in a year fasting. Every night I would eat as much as I wanted whatever I wanted from 8pm to 10 pm I had energy drinks as an appetite suppressant. It turns out I was losing tons of hair for lack of protein. It would be good to take daily vitamins and stuff. Oh I'm depressed and stressed ALSO so that could have caused some weightloss as well. Good luck, fren
Congrats on your weight loss. I’m beginning that journey once again in my life. Loosing weight is the hardest and most rewarding thing I’ve ever done for myself.
Kick some ass brother!
Trying! I need to kick my own ass & stomach right on off🤣 I’m a sister but don’t take any offense to brother. Honestly carnivore is the easiest eating and weight loss I’ve ever done. Going to the grocery store you skip 90% of the store. Still craving some things but it will pass.
That is a lot of weight so congrats on that. Gin Steven has some great books that helped me a lot.