Here is the [study] (https://www.sciencedirect.com/science/article/pii/S240545772400038X) (N=1.8 million)
Conclusions
This MR study demonstrated no significant causal relationships between red/processed meat intake and the risk of the four CVD outcomes examined. Further investigation is warranted to confirm these findings.
Coverage of this on Epoch Times
Here is an older study (N=29 682) that claimed to have found correlation between redmeat and heart diseases.
I'm slim myself and I love telling people "The more fat I eat, the thinner I get" of course it's utterly demoralising that they don't believe it. The other prong of this is eliminating sugars - replace with fats, preferably saturated.
Butter Will Make Your Pants Fall Off
https://www.youtube.com/watch?v=h6aMN6NLOTQ&pp=ygUkYnV0dGVyIHdpbGwgbWFrZSB5b3VyIHBhbnRzIGZhbGwgb2Zm
That's my main go-to source of energy. Thanks for the link. https://piped.kavin.rocks/watch?v=h6aMN6NLOTQ