Aspartame Dangers
🧘Mental/Physical Health 🏋🏼♂️
When heated to 86 degrees F (body temp is 98.6) it releases free methanol that breaks down to formic acid and formaldehyde - a deadly neurotoxin.
The FDA refused to approve its use as it causes cancer and diabetes.
Donald Rumsfeld was CEO of Searle, the conglomerate that manufactured Aspartame. For 16 years approval was refused - until Rumsfeld got into the WH.
Starting to think sugar was demonised to get people to use artificial sweeteners.
Got this info from "The Fourth Reich" by Jim Marrs.
Yep. I refused to eat margarine as it tasted like crap in comparison, fake food. Aka paying attention to your body and your intuition.
I also switched from frying in seed oils (especially corn oil) to coconut oil. It is solid below a certain temperature so I have to melt it in the pan first but It is just a habit now.
Lard and Beef dripping. If you are going to cook a steak and some bacon then it doesn't make any sense to cook them in oil.