Same here. I ordered a burrito, quesadilla, Two tacos. I ordered like I was at Taco Bell. Halfway down the burrito I looked at all the food and said WTF. I can’t finish this. Went to a south East Asian country and could only eat half a hamburger. Imma 2 5 guys burger type of guy.

I ate like a pig in Mexico and actually lost weight and was in the best shape of my life. Unreal. Something is off.

We reached that at home by eating clean food. Our portion sizes have shrunk and so our costs have not gone up as much as what we're seeing people deal with. We eat an egg breakfast, a late lunch, and a small snack later in the day. We only eat other snacks if lunch is scaled back to snack size (on the road, for instance). It was a gradual change as our sourcing changed, but we confronted it finally when we collectively realized dinner was only half eaten each day.