Well, it is a hopeless endeavor for many if they obey the recommendations for eating and losing weight that we have been given since at least late 70s. You know, avoid fat, eat a lot of carbs, avoid animal products, fat should only be what is made from plants, all those totally new stuffs that didn't even exist back in the days when most people had no problems staying slim.
This also seems to be something that has been planned for a long time. And everybody who has tried to fight against it has been attacked. Starting at least with Atkins.
Well, it is a hopeless endeavor for many if they obey the recommendations for eating and losing weight that we have been given since at least late 70s. You know, avoid fat, eat a lot of carbs, avoid animal products, fat should only be what is made from plants, all those totally new stuffs that didn't even exist back in the days when most people had no problems staying slim.
This also seems to be something that has been planned for a long time. And everybody who has tried to fight against it has been attacked. Starting at least with Atkins.
"...all those totally new stuffs that didn't even exist back in the days when most people had no problems staying slim."
Trust me, yes they did.
Eat mostly animal products. Some fruit and vegetables are okay.