https://x.com/MakisMD/status/1675170885458882560
This is such good information...some people do this yearly to reset their immune systems...the replies are always interesting to read...Dr. Makis has been such a champion for truth...I truly appreciate his calling...
You can also have black coffee and teas with nothing added.
Just avoid cheap moldy coffee.
This is very important information. Thank you for pointing it out.
For those unaware, instant coffee 100% guaranteed to have mold (they use the gross beans that can't be sold to make instant).
Low end coffees tend to let moldy beans slip through because they aren't looking at the beans too closely.
The coffees that you'll have the best success with evading mold are coffees roasted in small batches by people who care enough to pick out any moldy beans they may notice.
Thanks for elaborating on my low detail comment, fren!