Hmm, I'd say switch it up with different meats, different cuts of meats, eggs fish etc. Also salt your food to taste with the pink salt (no plastic salt grinders!) and you should be good on salt. I wouldn't want to drink salt water
Also I do eat some veggies, mostly lettuce or tomato, asparagus, sauerkraut... maybe spice things up and make a keto salad with beef taloe or bacon grease for the dressing, and chunks of meat and cheese in there or something! It's yummy. I call it a keto bowl
the himalayan pink salt is the best salt because it comes from a secluded place which hasnt been exposed to all the trash dumped in the oceans and full of microplastics
Himalayan Salt tends to have a lot of heavy metal contamination so the recommendations I've read from a few sources say to stick with Celtic and Redmonds instead. Redmonds is single sourced and in the USA too.
Yep. More important is that with Redmonds, you KNOW you are getting what they sell. Himalayan salts can come from just about anywhere. I researched the shit out of this last year. A lot of that shit comes from Pakistan. They label it as Himalayan. No oversight in Pakistan. They can dick around with the color and content and you will never know it.
Hmm, I'd say switch it up with different meats, different cuts of meats, eggs fish etc. Also salt your food to taste with the pink salt (no plastic salt grinders!) and you should be good on salt. I wouldn't want to drink salt water
Also I do eat some veggies, mostly lettuce or tomato, asparagus, sauerkraut... maybe spice things up and make a keto salad with beef taloe or bacon grease for the dressing, and chunks of meat and cheese in there or something! It's yummy. I call it a keto bowl
Salt comes in pink?
the himalayan pink salt is the best salt because it comes from a secluded place which hasnt been exposed to all the trash dumped in the oceans and full of microplastics
https://www.youtube.com/watch?v=TPKENjJAuvE
Himalayan Salt tends to have a lot of heavy metal contamination so the recommendations I've read from a few sources say to stick with Celtic and Redmonds instead. Redmonds is single sourced and in the USA too.
https://www.tiktok.com/@healingwithlana/video/7274811484486634798
Damn! I just got a whole new bag of it too
Thx for the heads up!
I wonder if it's easier to see. I have a hard time seeing the salt I'm sprinkling on the plate with the kitchen light on.
https://steelcitysalt.com/products/pink-himalayan-salt
USE REDMONDS SALT. IT IS NOT PROCESSED. PURE ANCIENT SALT DEPOSITS FROM UTAH (Im pretty sure).
You mean they're processing salt now too? I thought salt was supposed to be one of the most basic substances on Earth.
Yep. More important is that with Redmonds, you KNOW you are getting what they sell. Himalayan salts can come from just about anywhere. I researched the shit out of this last year. A lot of that shit comes from Pakistan. They label it as Himalayan. No oversight in Pakistan. They can dick around with the color and content and you will never know it.
Thank You..."(no plastic salt grinders!)"
!!