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The Government Suppressed the Effectiveness of Vitamin D (www.youtube.com)

posted 146 days ago by Oblakhan 146 days ago by Oblakhan +240 / -0

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– cyberrigger 4 points 145 days ago +4 / -0

K2 is supposed to direct the calcium into your bones ---- where it belongs. K2 is in some fermented foods.

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– Greekish 4 points 145 days ago +4 / -0

Sauerkraut! I eat some every day.

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– GA_Logic 2 points 145 days ago +2 / -0

That helps with gut health too and he has covered that in his videos. Kimchi too is another alternative.

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– GA_Logic 3 points 145 days ago +3 / -0

Yes it helps with bone density and to keep your teeth strong.

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