129 People with high cholesterol levels dont get Alzheimers? (twitter.com) 🤔💭 Theory 😲💡 posted 147 days ago by Shark_FL 147 days ago by Shark_FL +129 / -0 72 comments share 72 comments share save hide report block hide replies
All I know is sugar is evil crap.
Processed sugar, yeah. Cane sugar, nah.
Same goes for salt. Processed 2000mg a day. All other salts 5000mg a day but the two are always lumped together.
You need 4700mg of potassium per day
There are lots of profitable illnesses from low potassium
https://communities.win/c/Potassium
I work in medicine….do tell.😉
You need 3 times more potassium than sodium.
Most people do not get this.
Without the potassium ---- sodium does become a demon.
CANE SUGAR USED IN MODERATION is the key...
thats good to know!
Source? Its effect on blood glucose is essentially the same as that of processed sugar