Went to the dentist today and got some bad news. Even though I don't drink smoke or do drugs I have three fucking cavities. I've already got a mouthful of metal and I want to have them removed because I swear they are causing me headaches and other problems. Anyone have suggestions on finding alternative solutions to dental work instead of just drilling holes and filling them with stop-leak / bondo?
I was recommended to take the D3, for my central/ peripheral nervous system and as you mentioned, they recommend both together. I heard ancillary comments about the teeth, but I personally have felt a difference. I would also recommend a nightly swish with hydrogen peroxide, spit out the excess and let the remaining sit in your mouth, before bed. It takes away my teeth / gum issues 9/10 times. (tastes horrible though ;) )
Yes. You can do it twice a day especially if you're having issues right now. I've heard stories of people's cavities closing back up. It's an old Ayurvedic thing.
Speaking of calcification...
Went to the dentist today and got some bad news. Even though I don't drink smoke or do drugs I have three fucking cavities. I've already got a mouthful of metal and I want to have them removed because I swear they are causing me headaches and other problems. Anyone have suggestions on finding alternative solutions to dental work instead of just drilling holes and filling them with stop-leak / bondo?
You really need to be taking Vitamin K. I take it with my vitamin D, it helps with teeth.
I have some "SeekingHealth" Vitamin D3 + K2 supplements I take occasionally. I will continue to take one a day.
I was recommended to take the D3, for my central/ peripheral nervous system and as you mentioned, they recommend both together. I heard ancillary comments about the teeth, but I personally have felt a difference. I would also recommend a nightly swish with hydrogen peroxide, spit out the excess and let the remaining sit in your mouth, before bed. It takes away my teeth / gum issues 9/10 times. (tastes horrible though ;) )
That has been suggested and I'm going to start, thank you for the recommendation.
Now I need a dentist that can propose an alternative solution. The cavities are not severe but they will be if something is not done.
Just take them shits out like me. Long as it aint a front one you good. I just chew on the other side kek
Already got one pulled. That is the reason for chewing on the side that just got 3 cavities!
Everyone should do oil pulling, which is to swish (extra virgin) coconut oil in your mouth for about 20 minutes.
I have heard many stories of people drastically improving their teeth health.
20 minutes?
Yes. You can do it twice a day especially if you're having issues right now. I've heard stories of people's cavities closing back up. It's an old Ayurvedic thing.
Have you done this, as well as the peroxide rinse?