Just want to put a thank you to all of you who helped me. There is no other place that I've received this much tangible help in my life.
From truth to curing health ailments, I am forever grateful to you guys.
As lonely as this was for all of us, God works in magical ways. Wish I could meet some of you in real life.
God bless you all. Jesus is King
Thanks, guys. Really appreciate all of the help. Love you all.
I’ve been carnivore for 15 months. It is the ultimate ketogenic diet-0 carbs. Lost weight quickly without starving myself. I can see my abs again. My testosterone has doubled. See Dr Shawn Baker, Dr Ken Berry, Dr Chaffee. All carnivore, keto docs. Chaffee goes on some rants about the government and big pharma so he’s my favorite carnivore doc. And eat the fatty parts! The fat regulates hormones. It does NOT block the arteries! That was a lie.
I do that too. My brain is fully keto adapted. I ate some carbs during the holidays but my brain kept telling me to eat fat. The days I ate the carbs I didn't even feel bogged down or bloated. Keto is more sustainable for the brain. I can do a full shift of physical activity without eating nor feeling hungry. It's the best I've ever felt, but it takes time for the brain to adapt to it.
Do you eat any carbs, even fruit or vegetables? Thanks.
I keep carbs under 50 grams per day. I eat lots of dark chocolate approved for keto by a brand called Guittard. I stay away from fruit, unless blueberries or strawberries. I eat lots of steemed cauliflower covered in queso/gravy. I drink lots of heavy creme and eat butter.
Okay, thanks. Glad it's working for you.
I am fascinated by this. Do you mind saying how much you've lost and as a result, did you have sagging skin? If so, what can you do about that? Also, no bad side effects from carnivore? If you'd rather answer privately, please DM me. Thanks.