I've always been the type of person that likes being outdoors plus I live in south FL a few miles from the ocean so if I wanted to, I could catch plenty of fish. I'm only 42 now but if I make it to 70, 80+, I'd like to think I'd still enjoy being active. If things ever got the way you described, I doubt it would be an issue if donations from people were asked.
Keep low on fish. When I was 45, my health was bad. Everything hurted, asthma and more.
Now I am 60 weight great, health great, nothing hurts. So, what did I do? I changed my diet to plant based, not more than 5% animal protein. Walks, at least 10000 steps a day.
I moved to Southern Greece, we have no winter here, just a kind of cld rain season, but mostly you can just wear shorts and t-shirt. Over 320 sunny days per year, alot of Vitamin D3.
Now I try to close the natural circles by composting everything that is natural and producing Terra Preta. Also starting own garden, and buying land to teach people.
[email protected] or [email protected]
Here in south FL, it's pretty sunny and warm all year aside from a few chilly spells. When it comes to food though, whatever makes you feel good to eat is good. Myself I'm a big meat eater and probably always will be.
Plants provide so little actual nutrition and flavor and feeling of satiety, I scarcely eat them any more. I have plenty of energy, only need to sleep six hours instead of eight, weigh 30 pounds less, and spend way less on food. At 60 I'm in the best shape of my life, and I haven't gone a day without eating bacon in over three years. YUM saturated animal fat FTW
I've always been the type of person that likes being outdoors plus I live in south FL a few miles from the ocean so if I wanted to, I could catch plenty of fish. I'm only 42 now but if I make it to 70, 80+, I'd like to think I'd still enjoy being active. If things ever got the way you described, I doubt it would be an issue if donations from people were asked.
Keep low on fish. When I was 45, my health was bad. Everything hurted, asthma and more. Now I am 60 weight great, health great, nothing hurts. So, what did I do? I changed my diet to plant based, not more than 5% animal protein. Walks, at least 10000 steps a day. I moved to Southern Greece, we have no winter here, just a kind of cld rain season, but mostly you can just wear shorts and t-shirt. Over 320 sunny days per year, alot of Vitamin D3. Now I try to close the natural circles by composting everything that is natural and producing Terra Preta. Also starting own garden, and buying land to teach people. [email protected] or [email protected]
sounds awful
What is good for one man, might kill the other.
cool, my mum has coeliac; its great when people buy her biscuits and cakes cos it means i have to scoff the lot haha
Here in south FL, it's pretty sunny and warm all year aside from a few chilly spells. When it comes to food though, whatever makes you feel good to eat is good. Myself I'm a big meat eater and probably always will be.
Plants provide so little actual nutrition and flavor and feeling of satiety, I scarcely eat them any more. I have plenty of energy, only need to sleep six hours instead of eight, weigh 30 pounds less, and spend way less on food. At 60 I'm in the best shape of my life, and I haven't gone a day without eating bacon in over three years. YUM saturated animal fat FTW
if it is good for you, it is ok for me.