GOOD QUESTION! Vaccinations and blood donors
(media.greatawakening.win)
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I'm O Pos - phew! Good diet with Vits D etc., zinc and garlic are great for the immune system. Not had a cold or flu in years. And an occasional wee dram of good single malt keeps the bugs away :)
I've discovered quercetin it's a cheap zinc ionophore, seems good.
Yes ??
Same same, vit D3, Zn, NAC and liposomal vit C.
No Speyside for me, I have Rum.
Good choice. I love Armagnac too, very warming after walking the dog on a cold winter's night.
Yup yup yup I used to get a cold or two and/or the flu every season. I began taking 4000 IU d3, 2000 mg C and 30 mg zinc daily along with a multivitamin during the swine flu "pandemic" in 2005. Beginning in September for the last 5 years I add quercetin to the mix thru May.
The only thing Ive gotten in the intervening 16 years is norovirus a couple years ago that I got from my 3 year old grandson who I had close contact with for several hours a day when my wife was babysitting. Of course pop pop was his favorite toy and it was impossible to not come in contact with the virus.