before supplementing, I was testing at about 16 level. It took me months at 5,000 IU and then 10,000, and now 12,000 IU/day and my last test had me at 59!! it's amazing the health difference in all aspects of my health. Even with my GI tract. I always used to feel like I could be headed toward Crohn's, colon cancer, or some food alergies, something with my frequent runs to the bathroom, what did i eat? etc.. I even felt like I felt my intestines twitching at night while laid in bed. All that is gone now! My bm's are the way they should be. I don't have to fruitlessly watch what I eat, etc..
I have done this for about 5 years. Last test 2 yrs ago was 49. I never feel good , but that goes with my age and the many injuries I've had along the way, but I would probably feel a lot worse without. Have not gotten a "Cold" or "the flu" for years. Do not even say the word vaccination around me . You will be missing a head which I have just bitten off. I tell everyone D3 and even offer to buy them some. I've had takers, but you can only lead a horse to water...
before supplementing, I was testing at about 16 level. It took me months at 5,000 IU and then 10,000, and now 12,000 IU/day and my last test had me at 59!! it's amazing the health difference in all aspects of my health. Even with my GI tract. I always used to feel like I could be headed toward Crohn's, colon cancer, or some food alergies, something with my frequent runs to the bathroom, what did i eat? etc.. I even felt like I felt my intestines twitching at night while laid in bed. All that is gone now! My bm's are the way they should be. I don't have to fruitlessly watch what I eat, etc..
What a scam is being run on the people.
I have done this for about 5 years. Last test 2 yrs ago was 49. I never feel good , but that goes with my age and the many injuries I've had along the way, but I would probably feel a lot worse without. Have not gotten a "Cold" or "the flu" for years. Do not even say the word vaccination around me . You will be missing a head which I have just bitten off. I tell everyone D3 and even offer to buy them some. I've had takers, but you can only lead a horse to water...