Protocol for Ivermectin Prevention
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Do we know why they recommend the melatonin, and why so much? 1mg kicks my butt, and I only take it if I've had caffeine too late in the day. I couldn't imagine taking 6mg daily!
Not sure, but I do know it's an impressive hormone and one of the most powerful anti-oxidant you can take, crosses the blood-brain barrier (very important),
At small doses it may cause you to be drowsy (IF you're in a very dark room...), but you can take mega doses as well -- typically 300mg per day, pulsed every 3-4 hours I believe.
It's a good natural cancer therapy protocol. A lot of research on this.
So Melatonin is good for you regardless.
I also wondered why the recommended it. I thought it was just so you would be rested and get some good sleep to help recover. But this makes sense.
Sleep is very good too for sure.
Melatonin is odd, if you take a dose in broad daylight you will not get drowsy, but once you’re out of daylight you’ll start feeling drowsy. Artificial lights could keep you awake too … but from my experience the red lights don’t (easier on the eyes too at night, makes for a great night light)
Melatonin can help create glutathione. Here’s what doctor Wikipedia says: Melatonin has been proven to be twice as active as vitamin E, believed to be the most effective lipophilic antioxidant.[52] Via signal transduction through melatonin receptors, melatonin promotes the expression of antioxidant enzymes such as superoxide dismutase, glutathione peroxidase, glutathione reductase, and catalase.[53][54]… that being said, I personally wouldn’t take melatonin because it disrupts your hormonal balance if you supplement with it. It’s better to just get glutathione.
Thanks for both of your replies! I had no idea melatonin was good for anything other than making you drowsy. Honestly, that's the only thing I knew it was good for, so I didn't even think to look into other uses.
Edit: I figured the recommendation was just to promote better sleep habits.
Wikipedia is a fucking joke. Melatonin is a hormone. Most of the hormones in the body are governed by negative feedback, which works like your household thermostat. Say you set your thermostat to 72 degrees and the room temperature is 69 degrees. The heater kicks in to warm the room up. When the temperature reaches 72 degrees, the heat shuts off until the temperature drops again. Administering hormones can actually shut off our body’s hormonal negative feedback loop. It’s like heating a room by a space heater and the furnace shuts off because it isn’t needed. I would stay away from melatonin as there are much better ways to get some sleep.
6mg is not too much, I take 10 mg tablets.
My mom has tried 10mg and it did absolutely nothing for her, meanwhile I'm barely able to keep my eyes open for long with just 1mg. It's crazy how dosages affect people so differently!
The ideal dose is .3mg. 10 mg is 30 times too much.