Cliff High posted a best thinking available at the moment already vaxxed protocol. Here it is
(media.greatawakening.win)
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The vitamin D propaganda is starting to look like a psyop to be honest. If everyone says it's a miracle cure for all ills, it's probably poison, lol. For me it only acts as a stimulant, resulting in agitation, anger and bad sleep like on caffeine, and I live near the Arctic.
I first paid attention to Vitamin D 18-20 years ago. I can’t recall the presenter, but he compared Vit D to the iron rods in a nuclear reactor. I don’t know if you’re old enough to remember the videos shown in the 60s& 70s of a room filled with ping pong balls on mouse traps. Another ball is tossed in the room and it explodes a moment or so later with all the balls flying all over—that’s how a nuclear explosion was explained. The room was reloaded, this time with panels that represented the iron rods in a reactor, and this time the “explosion” was controlled. So D3 is like the rods to prevent the cytokine storm and allows the immune system to react in a controlled manner.
You are probably missing a cofactor. Supplementation can be a very tricky world to navigate. Get a Vit D test to see where you're at first. Clif recommends this, and you can mail order one and send it in. Vit K helps the D absorb. We use the Michaels brand because it has both.
Actually, magnesium and fat help the vitamin D3 absorbtion. Vitamin K2 helps the D3 to move calcium from your blood vessels to your bones (where it belongs), thus working against both atherosclerosis and osteoporosis.
D3 is involved in so many processes. A big reaction may indicate something else is imbalanced. Magnesium would be the first suspect. It's the calming supplement. One of my kid D's had the calcium shell pattern in their hair test. I think they've been helped with the D3/K2 sup. Vit D, E, A, and K are all the fat vitamins you want to take with food and be careful not to overdo.