Study Finds a COVID Death Rate of Zero for Those Who Take Vitamin D Daily
(www.dailyveracity.com)
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Generally the people that live where they can get enough sun, do not get enough D from the sun by a fairly good margin(basically you have to be in sure-thing skin-cancer territory to guarantee enough D from the sun)
Meat and supplements are the best sources and getting enough from only eating meat is still not 100% guaranteed, I only eat meat but I still supplement.
There are some other benefits to high enough Vit-D levels such as more energy and alertness....
Meat has things you can't get in a plant based diet. They push veganism with climate change virtue signaling to make us more susceptible to disease by being vitamin deficient. Pandemic causes meat shortages then they replaced it with plant alternatives. It's all inter connected.
I went nearly pure carnivore about half a year ago, having been low carb for well over a decade before that, and at least my very well in control during the previous decade type 2 diabetes seems to have pretty much disappeared, at least when you are talking about blood sugar readings. And high blood pressure is nearly gone too. And my excess weight seems to be disappearing nicely with no extra effort from me, I haven't even exercised all that much during the last year (although my job requires being mostly on your feet so I do get some).
And just from that low carb - all the doctors I have seen always think that I'm a heart attack waiting to happen, due to family history and excess weight and age and high cholesterol, but two years ago I was checked very thoroughly. No hint of plaques or stenosis in my arteries and heart works quite well. So yeah... they still constantly try to push that more "healthy" diet with lots of veggies and vegetable oils and avoidance of meat and animal fats on me every damn time I see a doctor.
We can get just about everything from animals and we only need a little bit of certain plant based things for the vitamins and flavoring the meats better. Like usual it the left being the opposite morality again. Since meat is more healthy than veggies and the sugar lobbying slandering the fats and oils for marketing like salt does with msg and so on.