Fren, get yourself some Quercetin (500 mg), and take it along with your Zinc. Zinc, an ion, needs help to effectively get into your cells to do what it needs to do. Quercetin, an Ionophore, makes little openings in your cells to let the Zinc get in.
Not a Dr., not medical advice. But I take this regimen myself, and have helped quite a few people I know with it.
Spinach and onions also have quercetin in them. Though its like 27mg/100g for spinach and 45mg/100g for onions. Not quite the 500mg recommended dose. But just goes to show how a good whole food diet will benefit in the long term.
Fren, get yourself some Quercetin (500 mg), and take it along with your Zinc. Zinc, an ion, needs help to effectively get into your cells to do what it needs to do. Quercetin, an Ionophore, makes little openings in your cells to let the Zinc get in.
Not a Dr., not medical advice. But I take this regimen myself, and have helped quite a few people I know with it.
Spinach and onions also have quercetin in them. Though its like 27mg/100g for spinach and 45mg/100g for onions. Not quite the 500mg recommended dose. But just goes to show how a good whole food diet will benefit in the long term.
Don’t forget the vitamin C too!
The ivermectin is an ionosphore. I'm feeling much better. Still a little achey. Fever is gone
So glad to hear it, Dawg! May your recovery be complete. I'll keep up the prayers for you.
Thanks fren!