eating bread used to be more of an exercise for the mouth - hard grains, less sugar, chewier, whole seeds and nuts, etc. wonderbread sugarloaf has been ridiculously harmful for us. i spent a few years in the baking industry and learned that the big mac bun had more sugar than the soft-serve cone (won't even call it ice cream).
go to a thrift store and find a bread machine that someone gave up on after one try, $5-$10. print out some basic recipes (later you can get a good book), get NON-GMO flour (King Arthur works great), and have at it. super easy, we do it all the time now. there's even timers that work great with some recipes, set it and forget it.
remember, any bread recipe can have up to half the white flour swapped out with wheat, just add a little more liquid/fat/honey/applesauce until you have your perfect loaf (or rolls or buns).
thanks for the details and I'm definitely getting a bread machine now. just told my husband this morning that i need to start researching/get one soon, and then I saw your reply! love how that works;) was also thinking about proper flour so glad you mentioned KA. sure the companies I'm complaining about are using cheaper flour.
The only bread I eat is homemade sourdough. Doesn't spike your sugars or insulin, easy to digest, harkens back to earlier days in this world. Never buy yeast again.
yeah I need to learn how to make that^ love the taste of sourdough/lower sugar would be a benefit. there's something strange with the yeast these days, so not even worth it. bread just falls apart.
yes^ I was just thinking about this, that they're purposely messing with our food so we stop eating so much crap.
we're being weaned off the poisons, like a detox.
I love bread & know it's not a healthy habit, haven't been able to find good donuts, rolls, etc for months:(
but that's also a good thing, now I need to eat more fruit.
processed bread is bad for you but the romans seemed to do fine eating a lot of bread
eating bread used to be more of an exercise for the mouth - hard grains, less sugar, chewier, whole seeds and nuts, etc. wonderbread sugarloaf has been ridiculously harmful for us. i spent a few years in the baking industry and learned that the big mac bun had more sugar than the soft-serve cone (won't even call it ice cream).
go to a thrift store and find a bread machine that someone gave up on after one try, $5-$10. print out some basic recipes (later you can get a good book), get NON-GMO flour (King Arthur works great), and have at it. super easy, we do it all the time now. there's even timers that work great with some recipes, set it and forget it.
remember, any bread recipe can have up to half the white flour swapped out with wheat, just add a little more liquid/fat/honey/applesauce until you have your perfect loaf (or rolls or buns).
thanks for the details and I'm definitely getting a bread machine now. just told my husband this morning that i need to start researching/get one soon, and then I saw your reply! love how that works;) was also thinking about proper flour so glad you mentioned KA. sure the companies I'm complaining about are using cheaper flour.
The only bread I eat is homemade sourdough. Doesn't spike your sugars or insulin, easy to digest, harkens back to earlier days in this world. Never buy yeast again.
yeah I need to learn how to make that^ love the taste of sourdough/lower sugar would be a benefit. there's something strange with the yeast these days, so not even worth it. bread just falls apart.
You won't regret it.
No. You were being poisoned with food...now they are taking the food away. Their goal is control.
Why are they banning chickens? Why are they banning gardens?
Control ... Nobody escapes.
Everybody starved right into the passive submissive state. Hat in hand with the overlords ration card begging for moldy bread and government cheese.
Then the Patriots adorned with ALL their constitutionally protected rights show up, let's see just how far they want to push this script.
Sounds like your dialed in, keep up the good fight.
Soylent green. And it WILL be people.